Mental Health Awareness Month

May is mental health awareness month, and although Mother’s Day has come and gone, I wanted to share some unique ways moms can prioritize and optimize their mental health. Being a mother can be an extraordinary and fulfilling experience; it is also typically stressful, frustrating, and overscheduled! Here are some tips for all the moms: […]

Does Honey Help With Allergies?

By Sherri Gordon  | Updated on January 18, 2023 | Medically reviewed by Teja Dyamenahalli, MD, MPH, FAAP With allergies impacting 20 to 30% of the world’s population, it is not surprising that parents are looking for additional ways to treat seasonal allergies.1 Often at the top of their list of things to try is locally-sourced honey. “There […]


Dr. David's Top Strategies For Optimizing Health!

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