How to Stop Allergies Immediately, According to Allergy & Immunology Doctors

Jaime Stathis | Updated: Apr. 05, 2023 As you go to hold that sneeze, here’s how to stop allergy symptoms in their tracks. During allergy season, some of us feel like we’re underwater with our heads in a vice and haven’t slept for a week. This might sound like an exaggeration, but if you know, you […]

What is a Lotus Birth?

By Danielle Rush, BSN, R.N.  | Published on March 31, 2023 Lotus birth has been trending on social media. Experts weigh in on what it is, benefits, and risks. Social media has been shining light on alternative birthing practices, and one of the latest—lotus birth—has been trending. This practice of umbilical cord non-severance has more than […]

Can Allergies Make You Tired? Medical Doctors Weigh In

Jaime Stathis | Updated: Mar. 27, 2023 Allergies can make us sniffle, sneeze and cough…but that exhaustion you feel? Here’s what’s happening, say doctors. There’s no question that allergies can make you feel like you’re dragging yourself through the day—but in a culture that values toxic productivity, most of us don’t stop for allergies. If we’re not contagious…we can […]

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