A pediatrician and sleep specialist say melatonin may improve sleep for some kids — but you should try other things first
By Brooke Helton Jan 13, 2023, 4:05 PM This article was medically reviewed by Alex Dimitriu, MD, psychiatrist and founder of Menlo Park Psychiatry and Sleep Medicine. Melatonin is a hormone your brain produces at night to help you sleep. While your body makes it naturally, you can also find it in supplement form. Since experts believe low melatonin levels may play a role […]
Kids Going Vegan for Veganuary
by: Gayle Guyardo Posted: Jan 12, 2023 / 11:16 AM EST Updated: Jan 12, 2023 / 11:16 AM EST With more American families turning towards plant-based diets, many wonder if it’s safe for children. A well-reported risk of veganism is the depletion of certain micronutrients, like vitamin B12 and minerals, that are readily available from animal-derived products. That’s […]
Adderall shortage continues, taking a toll on people who need the medication
By: Larissa Scott Posted at 6:52 AM, Jan 12, 2023 and last updated 6:52 AM, Jan 12, 2023 HILLSBOROUGH COUNTY — “I went to go refill my prescription the first week of November, and it wasn’t there,” said ADHD patient Suzanne Reardon-Mulhall That’s been the experience for many people trying to get their Adderall prescriptions filled. “Frustration is […]
